Individual sessions for men

“… an awakened Man (…) A man walking his chosen path with deep coherence and humor, a sensitive, spontaneous and spiritually alive man, dedicated to discovering life according to his inner truth” David Deida, The Way of a Real Man.

  • What kind of man do you want to become?
  • What is your heart and body longing for?
  • What’s missing in your life?

I invite you to discover and heal your masculinity by working with me during individual sessions and online coaching sessions.
I’m here to help you remember who you really are. The present, strong, directed, unquestionably male confident Real Man.


  • Discover what pleases your woman?
  • Experience deeper and stronger orgasms with your partner?
  • Make your partner tremble with pleasure in your arms?
  • Become the confident, sexy man that every woman desires?
  • Increase your libido and control your arousal?
  • Experience deeper and stronger orgasms with your partner?
  • Make love for as long as you like?
  • Open up to ecstatic experiences on the level of body, heart and spirit?
  • Open up to an exciting, supportive and sex-filled relationship?
  • Use your sexual energy to create the life you want?

Get started today

and begin your journey to awakened and conscious masculinity.

If you want more vitality, boost the potential of male energy in everyday life, increase sensuality, lightness, passion in your relationship, feel more love for yourself and access focused presence when you need to act... Say "yes" to yourself and we'll do the rest together 🙂 Powiedz sobie „tak”, a resztą zajmiemy się razem:)


  • When you first met your partner, you were the centre of her world. Then the children came and everything changed.
  • You feel pushed aside, not good enough as a partner, a father.
  • You are a “tough guy”, you toil 16 hours a day and your home is just another battlefield.
  • When you want to get closer to her, you feel rejected, which eventually destroys your self-esteem.
  • You feel lonely, unwanted and as if you have “lost” something.
  • You don’t feel safe, loved, appreciated by your partner.
  • You’re looking to release the tension through porn, and that keeps you trapped.
  • Erectile dysfunction appears: lack of hardness, loss of erection or premature ejaculation.
  • Your partner lacks sexual desire.


For the body to relax and the mind to trust, safety is key. Over the years of studying and working with the body, I know how difficult it is to trust in such delicate matters as sexuality and spirituality.


I HAVE TRAINED in one of the most reputable Tantra schools - The Paths of Transformation, with John Hawken as my teacher and mentor. After 8 years of training, I obtained the diploma of a practitioner and teacher of tantric massage, Dark Eros and teacher of Tantra.


As a board member of ASIS - the Association of Somatic and Integrative Sexologists - I care about your safety and boundaries, adhering to the ethical principles of this organization.


My standard of work is confirmed by the seal of approval of the German organization TrustedBodywork, which verifies its members in detail for compliance with their quality criteria . This includes legal regulations, as well as stringent basic training requirements.


How to disarm and unlock your body to feel the bliss of energy flow to become the essence of femininity, a multiorgasmic flow of carnal and spiritual pleasure.

How to love your body and emotions to discover what you really want, and communicate it in such a way that your partner is excited to give it to you.

How to release the energy of creation and attract love, partners, children, great work, abundance, or whatever you dream of into your life.

How to recognize and strengthen your conscious masculinity to create a safe container for the female flow and manifest your creative power.

I am convinced that every man has immeasurable potential to become the master of his life, but only a few will take the challenge to elevate themselves and their skills to master deep intimacy and ecstatic pleasure.


Emotional Depth

A conscious man needs to stop being tough and start feeling. Your feelings are important. All of them. Even those hidden in shame – jealousy, rage, sadness, and self-pity are just as important as joy, elation, and lust. You will learn how to develop the ability to feel. You will feel your heart soften and open up to you by accepting all that is.

Flow of energy and pleasure

The male world focused on the goal and the quick release of tensions ignores the subtle world of sensations and sensual pleasure. It’s time to let this go! Together, we will train your nervous system to wake up to feeling your body and pleasure, so that you can reconnect with your feminine essence.

Conscious Presence

The essence of conscious masculinity (which is also a great longing of women) is presence. A man needs the ability to create a container and structure to withhold the emotional storm of the feminine. During a session, we will focus on both your creativity/emotional flow and pleasure, as well as your ability to hold space for yourself and shape your life in a way that supports and nourishes you.

A modern woman longs for a real man.I want to show you what is important to us, women, not only in bed, but also in life.During sessions, I answer many questions that men ask me:How to be strong and gentle at the same time?Why does your partner want you on one occasion, and rejects on another?What do women really want?



You will develop laser-sharp clarity about what you want and create a harmonious

action plan to get you there.


You will create a strong foundation of love, security and belonging, laying the foundations for creating or rebuilding a relationship that nourishes and supports you.


You will build your own self-care system, with tools and practices easy to implement when life is chaotic, making it easy to go from overwhelm to vitality.


You will re-program your brain and body to release limiting beliefs by exploring the SUBCONSCIOUS

patterns and blocks that sabotage you. Now is the time to bring your body, mind and heart together so you can achieve your goals.


You will re-ignite your POWER. You will discover how to reactivate your strength, self-confidence,

and self-esteem so that you can safely use proven tools and practices that support you

in awakening and activating your Masculine Fire.


You will regain your sexual power! You will learn to love, accept and develop your ability to enjoy,

intimacy, love, creativity and self-expression. You will access deep intimacy and restore bonds.

The men who completed my Master Lover workshops organized since 2015 called them “eye opening”, “an amazing experience” and “the best school of intimate life”. They couldn’t believe how easy and fun it was. I still receive grateful feedback from workshop participants and their partners.

When you discover how to be the best lover you can be, you will do an amazing favour for yourself and the women in your life. Your unique efforts to perfect yourself will bring you far more orgasmic ecstasy and fulfilment than you have ever experienced.

The men who completed my Master Lover workshops for men since 2015 called them "eye opening", "amazing experience" and "the best intimate school". They couldn't believe it was so simple and so enjoyable. I still receive grateful feedback from workshop participants and their partners. When you discover how to be the best lover you can be, you will do an amazing favor for yourself and the women in your life. Your unique efforts to perfect yourself will bring you far more orgasmic ecstasy and fulfillment than you have ever experienced.


 An individual session is a journey. A journey to relax you, to heal particular aspects of you in your energy body. You can come and do what I suggest, but as with every journey, it’s good to know the direction. Intention is the direction. It may be about your life, goals, something that you would like to open up to, or leave something behind.

I work with what is alive in you at the moment. Before the session, you will be given a form to fill in to help you reflect on the topic to be worked on. Each session begins with a coaching conversation, during which I get to know your needs, define our boundaries and the scope of work during the session. Nudity is possible during the session, we work with the body, movement, sound, touch (massage), emotions, breath and energy.

Working with me can change a lot in your life. Its effects stay with you for a long time. In most cases, you will be given the tools to further develop and improve yourself.

Whether you are single, dating, or in a relationship, you are here because you have a deep longing. Deep down you know that your ability to make love is the key to something far more transformative and beautiful than a few seconds of orgasmic pleasure.


  •  You will learn ways to experience pleasure more fully.

  • You will learn how to use your sexual energy in everyday life.

  • If you experience erectile problems or premature ejaculation*, you will learn how to ease mental tension and relieve addictive habits (the most common causes of this type of problem).

  • You will learn the practices of working with sexual energy, including separating ejaculation from orgasm, so that you will be able to make love as long as you want.

  • You will learn to experience full-body orgasms.

  • If the fire in your bedroom has gone out or your libido is low, I will help you release and disarm tensions and blockages in your body, which will free the flow of energy.

  • You will learn methods of stimulating the energy in the body.

  • You will learn effective intimate communication.

  • You will discover your true power by meeting, accepting and integrating the unconscious.

  • You will experience embodied mindfulness so that your attachments and resistance do not control your presence.

Your deep desires are your compass. It's time to put yourself first so you can better serve others and fulfil your mission on this planet.


Multi-orgasmic man – You will get to know and understand the energy of your body, learn breathing techniques, energy work, breathwork and tantric work with the body to enrich your intimate experiences and open yourself to pleasure and experiencing multiple orgasms that transcendent physical pleasure.

Wild man’s awakening – You will get to know and tame your energy body to regain its primal power. Through breathing, visualizations, tantric and shamanic practices, you will discover your true masculine power so that, in combination with your heart, it becomes your ally in relationships, sex, work and life.

Masculinity Healing – Releasing old limiting patterns about the role of the man in sexuality. Strengthening masculinity through the practices of energy work, meditation, presence, finding the vision and purpose of life.

Body and Sexuality Healing – Releasing tension, blockages and old patterns, working with premature ejaculation and lack of erection, separating orgasm from ejaculation, understanding that a man has a choice and the possibility of achieving multiple orgasms of the whole body. Fascia, tantric and energy massages, disarming sexuality, opening to tender touch and pleasure.

The Art of Love and Pleasure – Learning how to give and receive touch, communicate intimately and learning the magic of Tantra

Dark Eros – Transformation of the imprint of being “bad”, a social outcast, for being different into a sense of taking pleasure in being naughty, courage to be different, unique. Discovering transgressive sexuality with a flavour of the “dark” forbidden fruit. The art of erotic play, use and transgression of punishment tools to affirm the courage and the inherent power of the first chakra. Conscious punishment as an act of love, debunking myths and moral imperatives about being nice, releasing innocent pleasure and stimulating the energy of the first chakra and find your way home. Cleansing the patterns and blockades of the first chakra: existential anxiety, guilt and shame, and as a result, finding your personal power, discovering your place in life, opening yourself to the flow of energy and abundance. The art of erotic play, conscious kink, domination and submission.

The Path to Freedom – Tantra as a spiritual path of meditation, personal development and self-work leading to liberation from the shackles of the mind, limiting beliefs, prohibitions and social programming. It leads to personal freedom to accept life in all its manifestations, live abundantly and accept oneself and everything we experience with kindness.

It involves learning to meditate, freeing the body from blockages, discovering your energy body, opening up to your potential and your personal power.

Important information

Tantric sessions and rituals are not an erotic service. We work with sexual energy, with sexual organs. You will relax, feel energy and experience pleasure. Orgasm, ejaculation, are most welcome and celebrated as part of the process – not the goal. If you’re looking for a “happy ending”, you are in the wrong place.


 The work we do together gives great results, but requires commitment and determination. From my many years of experience, I know that results are achieved by people who have put themselves and their development at the top of the priority list. That is why I introduced the application process to sign up for working with me. The results are important to me, so I want to make sure that those who hire me are emotionally and energetically engaged, and devote the time required to do the work.

Please complete the form below to qualify to work with me. You will receive information about packages and required investment after completing the form.

What others are saying

Participants' opinions​

Katarzyna Golabska
"A wonderful, warm person with great knowledge and feel. The Tantric session with my husband was a wonderful journey into myself, and taught me a great deal. Highly recommended! In a warm, almost family-like, intimate atmosphere, in a sense of freedom and readiness for whatever comes, Freya helps to see what was previously invisible. Thank you from the bottom of my heart."
Paweł Nowakiewicz
"A wonderful workshop! Freya helps to let go and become aware of not only the emotions we like, but also those we call unpleasant; she helps to break through not only in love for ourselves and the world, but also in setting boundaries, assertiveness and self-confidence. A deep, well-thought-out workshop, freeing, giving joy, allowing to take a fresh look at oneself, relationships and the world. Thank you."
"Freya is a great tantric teacher who can build a deep and safe atmosphere during her workshops and massage sessions. She opened my eyes to Tantra and during her workshop I’ve met my beloved partner for life I’m very grateful to have met her on my path. Thank you, dear Freya, and all the best! Yours, Agni."
"Mindfulness, ease of delivery, knowledge combined with experience, confidence, calmness, the ability to motivate, openness to questions, to the student's doubts - all of it was top notch, carried out professionally and, at the same time, without unnecessary superiority."
"Workshops with Freya Wolna changed my consciousness, relaxed my body and helped me free myself from many unnecessary matters that do not serve me. At her workshops, I have found a new tribe that I love with all my heart I am glad to be among these wonderful people. Highly recommended! Izabela Wilczyca Aho!"
Paweł O
"All of her workshops were of great value to me. They helped me start to learn about Tantra, open my eyes, live new experiences, discover myself, start living a better and happier life. I admire her for her profound knowledge of the tantric path and for the way she embodies what she teaches - that people should live life to the fullest, in joy and abundance - as she lives hers. I highly recommend all workshops led by Freya."
Paweł O.
Anna S
"Freya is an amazing teacher and an amazing woman; she has great knowledge and skill. She will guide everyone - complete beginners or advanced. She creates a safe and warm atmosphere, she is attentive to each person in the group, a lot of people opened up with her help. I have great confidence in Freya’s guidance and I recommend meeting her to everyone, couples, singles, people looking for their path and for self-discovery."
Anna S.
Jagoda M.
"Freya is a very significant person in my life. She has a great deal of direct, first-hand knowledge from many teachers, and a very broad skill set to conduct her work. I am always delighted to see how she courageously guides the participants through the meanders of their own bodies and minds. Freya shares herself with grace, gives a lot, doesn’t hold anything back, and is fully committed. She can give you more than you expect."
Agnieszka PG
"I was looking for the right person from whom I could learn Tantra for ages. Once I've found Freya, I stopped looking. During the Tantric Massage workshops, I met a wonderful trainer and guide in the secrets of tantra. I was looking for the right person from whom I could learn Tantra for ages. Once I've found Freya, I stopped looking. During the Tantric Massage workshops, I met a wonderful trainer and guide in the secrets of tantra. There is no match for Freya and her approach in Poland; she carefully selects a team of assistants, which translates to a very professional approach to training and clients."
Agnieszka PG
Kamila B.
"Freya is a beautiful soul, woman and teacher. She shares her knowledge in a unique way. She is open, she inspires confidence. She is a woman in flow, radiating a nice warm energy that gives a sense of security. During the workshops, she knows when to let go and when to turn up the heat. She moves very well in this space. I hope to meet her many more times!"
Kamila B.
Katarzyna N.
"I had a lot of concerns about my personal session. They quickly disappeared as I felt Freya's respect for me (my body, my boundaries, needs, emotions, challenges). I've seen her several times. I could always make an informed decision as to whether I wanted to go further at any given moment. I believe that Freya's massage was one of the factors in my positive life change. I highly recommend it."
Katarzyna N.
Kinga K-M
"Freya, thank you for the space where you shared your experiences, your smile and tears. Meeting you in a space of love and truth is always special. I hold you dear in my heart."
Kinga KM
Kasia M.
"You are close to my heart. Your tantric knowledge and the way you share it keeps me on this path. I am very grateful for each of your workshops for your full presence and support. I love you, beautiful Goddess."
Kasia L.
Ola A.
"Freya teaches women how to enjoy their femininity. She teaches couples how to taste the love. It teaches adult people how to enjoy small, wonderful moments. She guides those in need with focus and love through their challenges. She invites you on a journey, after which nothing will ever be the same. And she does all this with warmth, safety and a sense of humour."
Ola A.
Radek M.
"Lightness, presence, ease and the feminine power with which she conducts the workshops make you want to listen to Freya. Freya is professional, rich with experience and, above all, full of sensitivity and power of love. Freya doesn't push, she encourages. She doesn’t scold you – she shows you the way like a loving mother who wants the best for you. Thanks to Freya, my life has been completely transformed on practically every level. Thank you, Freya"
Radek M.
Tessa W.
"Freya has a gift. Thanks to her experience, knowledge and a beautiful, warm heart, you can trust her fully, relax deeply, experience the wonderful bliss of being, and meet yourself again. Freya's attentive, respectful and sanctified touch draws from various methods, covers the entire spectrum of sensations, which wonderfully revives and soothes the body and soul. Highly recommended!"
Tessa W.
"I was at the “Awakening of Power” not knowing what to expect - there was power, there was joy, there were emotions - first of all, there was living the experience. I found out how I want to experience, what to unlock - this was a really moving event... I highly recommend it!"
Edyta K.
Aleksander Si
"I have followed Tantra for 3.5 years now and I started with Freya at the Annual Tantric Massage Training. And I keep coming back to workshops because I still feel that I can learn a lot from her. I trust her guidance, a lot opens up in me, be it the sensitivity of my heart or, as now at Dark Eros, my space of power. Each time I feel that Freya is a wonderful guide. Thank you!"
Aleksander Si 
Alina Pietrzak
"A unique workshop. A good dose of knowledge, I got to know myself and my partner better. During the workshop, I felt taken care of and safe. Much love and gratitude."
Alina Pietrzak
barbara b
"The annual tantric massage training is much more than techniques. During this course I learned not only how to massage, but most of all I got a manual on how to use my own body, know my boundaries and needs. Freya's guidance into tantra is the most wonderful thing there can be, she does it with her innate gentleness and wisdom. I am grateful I can assist you and learn from you. I love you."
Barbara B.
Norbert Parkasiewicz
"I recommend the annual tantric massage training with Freya It is not only getting to know massage techniques but also learning beautiful ceremonies, meditations and I get to meet really interesting people. It is a journey into oneself with a good dose of emotion."
Norbert Parkasiewicz

Are you ready to start this journey?